Nutrition Support designed for real life
Whether you’re just starting or looking for deeper support, we’ll build a plan that grows with you.
01 – step one
Clarity Call
02 – step two
Initial consultation
This comprehensive initial consultation is designed to lay the foundation for your personalized nutrition and wellness plan.
Before our session, I will carefully review your intake forms and any relevant health history to identify patterns, root causes, and areas that need deeper exploration. Our 75–90 minute visit is a deep-dive conversation where we connect the dots between your symptoms, lifestyle, nutrition, and goals.
Following our session, I will develop individualized recommendations that may include:
- Nutrition and meal guidance (including a meal plan, when appropriate)
- Targeted supplement recommendations
- Functional or conventional testing considerations
- Lifestyle and nervous system support
- A suggested follow-up care trajectory to support sustainable progress
03 – ongoing support
Signature functional nutrition program
A personalized, supportive program designed to help you understand your body, uncover the root causes of your symptoms, and build habits that actually stick — for real life, not just for right now.
This isn't a quick fix or a restrictive plan. It's a guided process rooted in functional nutrition, built around you — your body, your schedule, your goals.
Whether you're navigating chronic bloating, low energy, hormonal imbalance, or just the feeling that something is off and nobody has been able to tell you why — this program gives you the structure, support, and clarity to finally move forward.
Together, we dig into:
- The gut, hormone, and energy connections driving your symptoms
- Nutrition habits that are realistic, sustainable, and tailored to your life
- How to feel confident and in control of your health — without fear around food
What's included:
- Biweekly 1:1 sessions (45 minutes)
- Personalized nutrition guidance that evolves as you do
- Ongoing messaging support between sessions
- Optional supplement recommendations + FullScript access
Investment: $250/month — 3 month commitment
A free clarity call is always the first step. Let's make sure we're the right fit before you commit to anything.
You don’t have to commit to everything at once.
Note:
We provide Medical Nutritional Therapy to clients residing in Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Hawaii, Idaho, Illinois, Kentucky, Maine, Maryland, Massachusetts, New Hampshire, New Jersey, New York, North Carolina, Oklahoma, Oregon, Pennsylvania, Texas, Utah, Vermont, Virginia, and Wisconsin.
We provide Non-Medical Nutritional Services to clients residing in Indiana, Louisiana, Michigan, Mississippi, Missouri, Montana, Nebraska, Nevada, New Mexico, North Dakota, Rhode Island, South Carolina, Washington, West Virginia and Wyoming.
We are not able to provide services to clients residing in the following states: Alabama, Guam, Iowa, Kansas, Minnesota, Ohio, Puerto Rico, South Dakota, Tennessee